CycliStats™ - Rides Report
From: 2/1/2005
Name: Gary Quellet
To: 2/28/2005
Bike: (All Bikes)
Avg.
Speed
Date Bike Distance Time Notes
2/26/2005
Specialized S-Works
   66.20     4:05:44   16.164 Cartersville ride, Great weather.Judy's ride
Great time.   Imported from Polar HRM file:
05022601.hrm Total Exercise Time:    
5:27:59 Max Cadence: 174
2/23/2005
Trainer
    0.00     0:35:03    0.000 Imported from Polar HRM file: 05022301.hrm
Total Exercise Time:     0:35:03
2/19/2005
Specialized S-Works
   67.30     4:05:33   16.445 Barnsley Gardens ride. Cool day, started with
a 15 mile warm up ride with sprints. Main ride
with 30 riders was fun fast andwreck free.
Great ride! Imported from Polar HRM file:
05021901.hrm Total Exercise Time:    
4:43:38 Max Cadence: 110
2/16/2005
Trainer
    0.00     0:30:05    0.000 Imported from Polar HRM file: 05021601.hrm
Total Exercise Time:     0:30:05
2/15/2005
Trainer
    0.00     0:35:05    0.000 Imported from Polar HRM file: 05021501.hrm
Total Exercise Time:     0:35:05 Max
Cadence: 96
2/12/2005
Specialized S-Works
   55.70     3:16:26   17.013 Good weather ride, one crash in the
group.Barnsley gardens rest stop.  Imported
from Polar HRM file: 05021201.hrm Total
Exercise Time:     4:22:46 Max Cadence: 116
2/6/2005
Specialized S-Works
   53.30     3:10:05   16.824 Started out to be a recovery ride. I think we
did more climbing today than in Ellijay
yesterday. IT HURT! Imported from Polar
HRM file: 05020601.hrm Total Exercise Time:
3:58:50 Max Cadence: 109
2/5/2005
Specialized S-Works
   47.00     3:03:54   15.334 Saturday ride in Ellijay. Great ride with hard
climbs. Great Weather  Imported from Polar
HRM file: 05020501.hrm Total Exercise Time:
3:51:29 Max Cadence: 123
2/3/2005
Trainer
    0.00     0:47:55    0.000 Imported from Polar HRM file: 05020301.hrm
Total Exercise Time:     0:47:55
2/1/2005
Trainer
    0.00     0:00:03    0.000 Imported from Polar HRM file: 05020101.hrm
Total Exercise Time:     0:45:18 Max
Cadence: 95
Totals:  10 rides   289.50 miles   20:09:53 time   16.361 mph 
 11,727 feet climbed   12,736 calories (=3.64 lbs of fat) 
Page 1 of 1 Saturday, February 26, 2005