CycliStats™ - Rides Report

From:

6/1/2005

Name:

Gary Quellet

To:

6/30/2005

Bike:

(All Bikes)

Avg. Speed

Date

Bike

Distance

Time

Notes

6/25/2005

Specialized S-Works

108.10

6:15:55

17.222

Cartersville Century, hot day , good pace . Imported from Polar HRM file: 05062501.hrm Total Exercise Time:     6:32:40 Max Cadence: 116

6/23/2005

Specialized S-Works

30.50

1:52:21

16.288

Training ride, Acworth to Carterville..FUN!  Imported from Polar HRM file: 05062301.hrm Total Exercise Time:     1:52:26 Max Cadence: 104

6/18/2005

Specialized S-Works

36.00

2:33:01

14.116

BallGround start into jasper . Lots of climbs Great place to ride  Imported from Polar HRM file: 05061801.hrm Total Exercise Time:     2:33:36 Max Cadence: 108

6/15/2005

Specialized S-Works

49.70

3:02:23

16.350

Wednesday ride, Vacation!!!  Hot day, great route Imported from Polar HRM file: 05061501.hrm Total Exercise Time:     3:03:18 Max Cadence: 197

6/4/2005

Specialized S-Works

82.80

4:50:29

17.103

Silver comet and back roads to Cedartown. Warm day, fast pace Hard ride. Imported from Polar HRM file: 05060401.hrm Total Exercise Time:     4:51:24 Max Cadence: 107

Totals:

5 rides

306.90 miles

18:34:09 time

16.527 mph

13,670 feet climbed

14,115 calories (=4.03 lbs of fat)

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Saturday, June 25, 2005