CycliStats - Rides Report

CycliStats™ - Rides Report

From:

4/1/2007

Name:

Gary Quellet

To:

4/30/2007

Bike:

(All Bikes)

Date

Bike

Distance

Time

Avg Speed

Climbing

Notes

4/29/2007 (Sun) 07:46
AM

LiteSpeed Vortex

11.21

0:47:12

14.250

446

11 mile flat recovery from yesterday's mountain ride

4/28/2007 (Sat) 08:30 AM

LiteSpeed Vortex

75.09

5:09:00

14.581

7,290

Jasper,GA Burnt Mountain training ride for the 3 stste 3 mountain ride.

4/24/2007 (Tue) 09:40 PM

LiteSpeed Vortex

15.06

1:16:26

11.822

1,462

Leg spretching slow ride

4/17/2007 (Tue) 06:30 PM

LiteSpeed Vortex

28.92

1:50:18

15.732

2,261

Canton, Outspokin ride. Fast, hily, windy and my legs have not recovered from Satrday in the mountains. Good ride!

4/14/2007 (Sat) 08:30 AM

LiteSpeed Vortex

62.75

4:46:34

13.138

7,610

Burnt Mountain Trifecta. Jasper, GA OUCH!!!!

4/12/2007 (Thu) 08:07 PM

LiteSpeed Vortex

28.58

2:02:55

13.951

3,058

Thursday get out and ride day. Sunny and 20 mph winds

4/10/2007 (Tue) 04:01 PM

LiteSpeed Vortex

12.42

0:53:42

13.877

1,329

Towne Lake local climbing ride. The Arbors and Rose Creek

4/7/2007 (Sat) 09:07 PM

LiteSpeed Vortex

45.00

3:08:37

14.315

1,768

Windy , bittery cold day.

4/1/2007 (Sun) 09:26 AM

LiteSpeed Vortex

5.16

0:25:30

12.141

146

Planned recovery ride, the rain won out!

Totals:

9 rides

284.19 miles

20:20:14 time

13.974 mph

25,370 feet climbed

13,929 calories (=3.98 lbs of fat)

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Sunday, April 29, 2007