CycliStats - Rides Report

CycliStats™ - Rides Report

From:

8/1/2008

Name:

Gary Quellet

To:

8/31/2008

Bike:

(All Bikes)

Date

Bike

Distance

Time

Avg Speed

Climbing

Notes

8/30/2008 (Sat) 08:06 AM

Specialized Tarmac Comp

61.46

3:42:44

16.556

2,618

Derek's Barnsley , Kingston route. Great day to ride, got hot at the end.

8/23/2008 (Sat) 08:02 AM

Specialized Tarmac Comp

51.60

3:04:27

16.785

2,236

Windy and some rain. Good day to ride!!!

8/16/2008 (Sat) 08:03 AM

Specialized S-Works M4

60.50

3:18:51

18.255

1,965

Saturday ride wth Diane's and jamies group. Fast and fun.

8/9/2008 (Sat) 08:07 AM

LiteSpeed Vortex

56.67

3:07:25

18.142

1,998

Saturday Brew ride, great weather fast group Fun day.

8/6/2008 (Wed) 09:01 AM

Specialized Tarmac Comp

52.48

2:48:19

18.708

1,590

Wednesday brewery ride. Fast group kicked it today to give us a 18.7 avg. Hot day , good to get back early.

8/4/2008 (Mon) 11:06 AM

LiteSpeed Vortex

53.68

3:17:53

16.276

2,187

Vacation day to ride my Jittery Joes ride. No training just having fun. Hot day but had a great time.

8/3/2008 (Sun) 07:07 PM

LiteSpeed Vortex

6.69

0:30:32

13.146

527

Recovery ride

8/2/2008 (Sat) 07:39 AM

LiteSpeed Vortex

104.11

6:14:12

16.693

3,507

Covington Centry. The route was OK , but the heat of the day was to hot to have a good ride. We all did the best that we could and voted not to do this kind of ride again next
year.

Totals:

8 rides

447.19 miles

26:04:23 time

17.151 mph

16,628 feet climbed

38,326 calories (=10.95 lbs of fat)

Page

Sunday, August 31, 2008