| CycliStats™ - Rides Report | |||||||||||||||||||||||||||||||||||
| From: | 11/1/2008 | ||||||||||||||||||||||||||||||||||
| Name: | Gary Quellet | ||||||||||||||||||||||||||||||||||
| To: | 11/30/2008 | ||||||||||||||||||||||||||||||||||
| Bike: | (All Bikes) | ||||||||||||||||||||||||||||||||||
| Date | Bike | Distance | Time | Avg Speed | Climbing | Notes | |||||||||||||||||||||||||||||
| 11/28/2008 (Fri) 09:07 AM | Specialized Tarmac Comp | 65.24 | 3:50:04 | 17.014 | 2,313 | Day after Thanksgiving ride. I hooked up with the Cycle Therapy team and had a good ride with some spirited sprints to keep things interesting. Split off at mile 43 to get in 20+ miles solo. Great day for riding!!! |
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| 11/15/2008 (Sat) 10:34 AM |
Specialized Tarmac Comp | 50.35 | 3:07:30 | 16.112 | 2,028 | Very windy, cold and rainy day to ride. Derek,Jesse,Keith and myself did not want to be in the house or on the trainer . We braved the weather and were better for it. | |||||||||||||||||||||||||||||
| 11/8/2008 (Sat) 09:00 AM | LiteSpeed Vortex | 63.02 | 3:45:07 | 16.797 | 2,228 | Brewery Red bud ride | |||||||||||||||||||||||||||||
| 11/1/2008 (Sat) 09:52 AM | Specialized Tarmac Comp | 61.23 | 4:06:50 | 14.884 | 4,860 | Our yearly 3 state fall colors ride | |||||||||||||||||||||||||||||
| Totals: | 4 rides | 239.84 miles | 14:49:31 time | 16.178 mph | |||||||||||||||||||||||||||||||
| 11,429 feet climbed | 19,243 calories (=5.50 lbs of fat) | ||||||||||||||||||||||||||||||||||
| Page | 1 | of | 1 | Friday, November 28, 2008 | |||||||||||||||||||||||||||||||