CycliStats™ - Rides Report

From:

7/1/2006

Name:

Gary Quellet

To:

7/31/2006

Bike:

(All Bikes)

Avg. Speed

Date

Bike

Distance

Time

Notes

7/29/2006

LiteSpeed Vortex

51.54

3:25:50

15.024

26

7/27/2006

LiteSpeed Vortex

12.92

1:05:23

11.856

1,198

7/23/2006

LiteSpeed Vortex

50.09

2:55:16

17.148

2,350

7/22/2006

LiteSpeed Vortex

42.68

2:46:41

15.363

1,740

7/16/2006

LiteSpeed Vortex

57.83

3:53:38

14.851

4,769

7/15/2006

LiteSpeed Vortex

35.37

2:21:28

15.001

2,083

7/9/2006

LiteSpeed Vortex

51.00

3:17:33

15.490

2,482

7/8/2006

LiteSpeed Vortex

35.68

2:35:45

13.745

3,892

7/5/2006

LiteSpeed Vortex

50.59

3:02:31

16.631

2,414

7/3/2006

LiteSpeed Vortex

58.00

3:30:33

16.528

2,576

7/1/2006

LiteSpeed Vortex

56.63

3:31:01

16.102

2,872

Totals:

11 rides

502.33 miles

32:25:39 time

15.491 mph

26,402 feet climbed

20,662 calories (=5.90 lbs of fat)

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Saturday, July 29, 2006